Looking for gentle exercise?
Looking to stay active?
TAI CHI ACTIVE classes are a fantastic way to stay fit, healthy and active for life. The classes are gentle, low impact exercise that work our major muscles whilst going easy on our joints.
There are a plethora of benefits that regular attendance of TAI CHI ACTIVE classes can deliver to both your physical and mental health. They are especially good for building strength, maintaining balance, for active ageing and relaxation.
Visit our website to find a class near you – or register interest for a new class in your area.
Looking to instruct a new exercise class?
Looking to attract new clients to your fitness studio?
Demand for TAI CHI ACTIVE classes is increasing and there has never been a better time to train to become a TAI CHI ACTIVE Instructor.
If you are a Level 2 Qualified Fitness Instructor, or equivalent Yoga Teacher or Group Exercise Instructor wanting to add variety to your class timetable, introduce existing clients to a new low impact form of exercise or attract new clients to your venue, then visit our website to register your interest in our next TAI CHI ACTIVE Instructor Course.